Yom Kippur: Flavors to Remember Pre-Fast Menu

If I can’t eat for 24 hours I want my last meal to be one that is really memorable…yet sets me off on the right foot. This menu is inspired by the flavors of the Middle East and features cucumber and watermelon, which help you stay hydrated. ┬áThis vegetarian pre-fast menu is protein, carb and sugar mild so you don’t fall off a cliff the next day.

Pre-Fast Menu

Featured recipes: Mejadra from Jerusalem: A Cookbook / Photo by Vegan Thyme // Zaatar Pita Bread from Winnish // Mutabbal from For the Love of Yum // Cucumber Salad with Greek Yogurt and Mint from Food & Style // Chickpea Spinach Salad from Simple Nutrients // Watermelon Sorbet from The Scout Guide

L’Chaim!

 

Leave a Comment

Your email address will not be published. Required fields are marked *